How to reignite your sex life as a couple: advice from psychologists.
Sexual desire in a relationship can decrease over time due to factors such as routine, stress, or life changes. However, it is possible to reconnect through intimacy and pleasure with conscious effort. From our psychology clinic in Valencia, offering both online and in- person sessions, we provide practical and psychological tools to help you rekindle […]
How to help someone with an eating disorder.
Eating disorders (EDs), such as anorexia, bulimia, or binge eating disorder, are profound experiences that affect a person’s relationship with food, their body, and often, their sense of self-worth. Supporting someone going through an ED isn’t about controlling what they eat; it’s about offering a sense of presence, understanding, and emotional security. From our psychology […]
Advantages and disadvantages of EMDR therapy
EMDR Therapy: An In-Depth Look at Its Benefits and Limitations In recent years, EMDR therapy has gained visibility as one of the most effective methods for treating trauma, anxiety, and other emotional difficulties. But what does this technique really entail? Why do so many people notice improvements in just a few sessions? And is it […]
What is it like to live with eating disorders?
Living with an Eating Disorder (ED) is a great challenge for the people who suffer from it, as well as for their close environment. With this article, we aim to make the real experience of living with an ED visible, both for the affected person and for their loved ones. In EDs, there is an […]
EMDR exercises: therapeutic resources applied by experts
EMDR (Eye Movement Desensitization and Reprocessing) therapy has gained increasing attention for its effectiveness in addressing trauma, emotional blockages, and psychological distress. Many patients and professionals are interested in the characteristic EMDR exercises as tools that are part of the therapeutic process. However, it is important to emphasize that these exercises are not isolated techniques […]